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Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Mar 5, 2011

gym bonding

While we were in bed today after our snack, I and hubby notice that we’re gaining weight especially him. Of course it’s not surprisingly because he didn’t do anything. He can’t still do his daily routine because his leg operation is still pain.

So while we’re having conversation about dieting, it comes to our mind why shouldn’t we go to gym? Then we started looking gym here in our area. So far we have two choices. We’ll try to visit their gym before we start. It’s still few weeks maybe before we could start due to my husband’s situation.

As of now, I’m very excited especially my husband would pay little extra for me to have some extra group training. Thank you dear in advance. Looking forward for our gym bonding.

Apr 20, 2010

Swedish lunch buffet

As I posted here few weeks back, I and hubby are trying to go on diet since we're gaining weight. I am also trying to do some exercise and so far it's really works.

But today, my husband didn't work and I didn’t have school in the morning so we had a bunch of lunch together. We ate Swedish food lunch buffet today and got very full.

It's not good to eat too much especially we're on diet but I think it’s ok also to eat too much sometimes or in just in a day.

After our very full lunch today, I must do double exercise today and tomorrow.

Have a good day everyone.

Apr 1, 2010

our new bonding moment

In life age really doesn't matter.

I and hubby bought a new addicted game machine which makes us both addicted... It's usually kids who love to play this but still adults can play also.
We're having fun playing baseball and tennis. If me and hubby playing, we used to play tennis because it's lots of energy and need really good concentrations.

Playing the games is seems also that we're exercising because all our body is moving. We had really pain those first days of playing but not now.

Happy to be like kids sometimes.. Have a safe Easter days everyone.

Feb 28, 2009

Good day

Walking is one way of good training for our body. If we walk at least 30 minutes or 1 hour a day, it will result as active and not easily get tired for a little work or walk. We used to walked before when it was not winter yet but suddenly i had decided to stop because of I'm clumsy and easy to fall down for just a little slippery (especially if it's snowing or ice on the streets). Today, me and my husband took a little walk. Maybe at least it was almost an hour. We're getting chubby so we must take at least 1 hour walk everyday. It's very good for the health and it's also fun. Walking with my husband is one way of our bonding moments. We talked everything and anything under the sun and we laughed and get irritated also.While we're walking we had decided to go to some kind of mall just to look something.

I was looking for a new pair of boots shoes because my other boots is little bit broken already and i only have my winter boots. We wasn't expected that there's still a winter shoes sale that one of good and branded store in that mall. We took a look and I'm happy that i found the boots that i really want and i really like. I've been looking for this kind of boots since i came here in Sweden so at least almost 2 years already...LOL. I will not mention the brand but it's a girl name and the cost is reasonable. Here's a pic of my new pair of boots. Does it looks beautiful?